Self and Community Advocacy for Neurodivergent Employees

Written by: Sam Warner
Published on: 10 December 2025

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Here are several strategies for neurodivergent employees to self-advocate and advocate for their community at work. I’ll cover both supportive and less supportive employer environments, outline potential barriers, and suggest steps to create a safe environment for all neurodivergent employees. You can always suggest a change on a trial basis so that the business doesn’t feel backed into a corner. If it turns out to be great for you AND the business you can make it more permanent.

Self-Advocacy

1. Educate Yourself and Others

  • Supportive Employers: Use company training programs and resources to educate yourself about your rights and the accommodations available to you. Share this knowledge with colleagues to promote understanding and inclusivity.
  • Less Supportive Employers: Take the initiative to research your rights under the Americans with Disabilities Act (ADA) and other relevant laws. Share credible resources and information with your employer to advocate for necessary accommodations.
  • Barriers: Lack of awareness or misinformation about neurodivergent conditions.
  • Steps: Provide clear, concise information and resources. Be patient and persistent in educating others about your needs and rights.

2. Communicate Your Needs Clearly

  • Supportive Employers: Engage in open and honest communication with your employer and HR department. Use company channels to request accommodations and provide feedback on their effectiveness.
  • Less Supportive Employers: Document your needs and requests in writing. If necessary, seek support from external advocacy groups or legal resources to ensure your rights are respected.
  • Barriers: Fear of stigma or negative reactions.
  • Steps: Practice clear and assertive communication. Use “I” statements to express your needs and emphasise how accommodations will improve your performance and well-being.

3. Leverage Assistive Technology

  • Supportive Employers: Take advantage of available assistive technology tools and training programs offered by your employer. Share feedback on how these tools can be improved or expanded.
  • Less Supportive Employers: Research and invest in your own assistive technology solutions. Present a case to your employer highlighting the benefits of these tools for your productivity and efficiency.
  • Barriers: Limited access to technology or resistance to change.
  • Steps: Demonstrate the positive impact of assistive technology on your work. Offer to pilot new tools and provide feedback on their effectiveness.

Community Advocacy

1. Create Employee Resource Groups (ERGs)

  • Supportive Employers: Collaborate with your employer to establish or join neurodivergent-focused ERGs. Use these groups to share experiences, provide support, and advocate for inclusive policies.
  • Less Supportive Employers: Network with colleagues who share similar experiences and form informal support groups. Advocate for the formal recognition of these groups within the company.
  • Barriers: Lack of company support or awareness.
  • Steps: Highlight the benefits of ERGs for employee engagement and retention. Present successful examples from other organisations.

2. Promote Neurodiversity Awareness and Training

  • Supportive Employers: Advocate for regular neurodiversity training and awareness programs. Share your experiences and insights to help shape these initiatives.
  • Less Supportive Employers: Partner with external organisations to bring in neurodiversity training. Use company events or newsletters to share information and raise awareness.
  • Barriers: Resistance to training or lack of resources.
  • Steps: Emphasise the value of diversity and inclusion for overall company performance. Provide data and testimonials to support your case.

3. Advocate for Inclusive Policies

  • Supportive Employers: Use company training programs and resources to educate yourself about your rights and the accommodations available to you. Share this knowledge with colleagues to promote understanding and inclusivity.
  • Less Supportive Employers: Take the initiative to research your rights under the Americans with Disabilities Act (ADA) and other relevant laws. Share credible resources and information with your employer to advocate for necessary accommodations.
  • Barriers: Lack of awareness or misinformation about neurodivergent conditions.
  • Steps: Provide clear, concise information and resources. Be patient and persistent in educating others about your needs and rights.

4. Overcoming Barriers and Creating a Safe Environment

  • Addressing Stigma: Encourage open discussions about neurodiversity to reduce stigma and promote acceptance. Share personal stories and positive examples.
  • Building Allies: Identify and collaborate with allies within the company who can support your advocacy efforts. Engage with leaders who are committed to diversity and inclusion.
  • Providing Feedback: Regularly provide feedback on the effectiveness of accommodations and policies. Advocate for continuous improvement and responsiveness to employee needs.
  • Seeking External Support: When internal efforts are not sufficient, seek support from external organisations, legal resources, and advocacy groups. Use their expertise to bolster your case and drive change.

This post is aimed at UK visitors. A USA version may be available on request here

About Sam Warner
Sam Warner is a Neurodivergent Communication Specialist and uses her lived experience to work with leaders across multiple industries to improve their DEI policies to help them attract and retain talented Neurodivergent (Autistic, ADHD, Dyslexia etc) employees.